The science and technology of growing young : an insiders guide to the breakthroughs that will dramatically extend our lifespan . . . and what you can do right now / Sergey Young.
- ISBN: 9781950665877
- ISBN: 1950665879
- Physical Description: xv, 255 pages ; 24 cm
- Publisher: Dallas, TX : BenBella Books, Inc., 
|Bibliography, etc. Note:||
Includes bibliographical references and index.
The prospect of living to 200 years old is not science fiction anymore. Young cuts through the hype, showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. He showcases longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. -- adapted from jacket
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Life spans (Biology)
- 2 of 2 copies available at Bibliomation. (Show)
- 1 of 1 copy available at Kent Library Association - Kent.
- 0 current holds with 2 total copies.
|Location||Call Number / Copy Notes||Barcode||Shelving Location||Status||Due Date|
|Kent Library Association - Kent||612.6 YOU (Text)||33410147734968||Adult Nonfiction||Available||-|
The Science and Technology of Growing Young : An Insider's Guide to the Breakthroughs That Will Dramatically Extend Our Lifespan ... and What You Can Do Right Now
Sergey Young is a longevity investor and visionary with a mission to extend healthy lifespans of at least one billion people. To do that, Sergey founded Longevity Vision Fund to accelerate life extension technological breakthroughs and to make longevity affordable and accessible to all. Sergey is on the Board of Directors of the American Federation of Aging Research (AFAR) and the Development Sponsor of Age Reversal XPRIZE global competition designed to cure aging. Sergey is also a Top 100 Longevity Leader who is transforming the world one workplace at a time with Longevity@Work-the first non-profit corporate longevity program of its kind. Sergey has been featured as a top longevity expert and contributor on Fox News, BBC, Sky News, Forbes , and Thrive Global.