Book
The science and technology of growing young : an insiders guide to the breakthroughs that will dramatically extend our lifespan . . . and what you can do right now / Sergey Young.
Record details
- ISBN: 9781950665877
- ISBN: 1950665879
- Physical Description: xv, 255 pages ; 24 cm
- Publisher: Dallas, TX : BenBella Books, Inc., [2021]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Summary, etc.: | The prospect of living to 200 years old is not science fiction anymore. Young cuts through the hype, showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. He showcases longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. -- adapted from jacket |
Search for related items by subject
| Subject: | Longevity. Life spans (Biology) |
Available copies
- 2 of 2 copies available at Bibliomation.
- 1 of 1 copy available at Kent Library Association - Kent. (Show)
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Kent Library Association - Kent | 612.6 YOU (Text) | 33410147734968 | Adult Nonfiction | Available | - |
| Oxford Public Library | 612.68 YOU (Text)
Digital Bookplate/Donation note:
CLRF GRANT
|
33530150914759 | Adult Nonfiction | Available | - |
| LDR | 01729cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | on1237652360 | ||
| 003 | OCoLC | ||
| 005 | 20211029030941.0 | ||
| 008 | 210209s2021 txu b 001 0 eng | ||
| 010 | . | ‡a 2021006215 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dBDX ‡dOCLCF ‡dUKMGB ‡dCMI ‡dMOF ‡dDLC ‡dOCLCO ‡dMOF ‡dIMD ‡dILC ‡dBIB | |
| 015 | . | ‡aGBC1B5281 ‡2bnb | |
| 016 | 7 | . | ‡a020266143 ‡2Uk |
| 020 | . | ‡a9781950665877 ‡q(hardcover) | |
| 020 | . | ‡a1950665879 ‡q(hardcover) | |
| 035 | . | ‡a(OCoLC)1237652360 | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA776.75 ‡b.Y674 2021 |
| 082 | 0 | 0. | ‡a612.6/8 ‡223 |
| 049 | . | ‡aBIBA | |
| 100 | 1 | . | ‡aYoung, Sergey, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe science and technology of growing young : ‡ban insiders guide to the breakthroughs that will dramatically extend our lifespan . . . and what you can do right now / ‡cSergey Young. |
| 264 | 1. | ‡aDallas, TX : ‡bBenBella Books, Inc., ‡c[2021] | |
| 300 | . | ‡axv, 255 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aThe prospect of living to 200 years old is not science fiction anymore. Young cuts through the hype, showing readers what they can do now to live better for longer, and offering a look into the exciting possibilities that await us. He showcases longevity choices that we already know and can easily implement to live to 100, distilling the science behind diet, exercise, sleep, mental health, and our environments into attainable habits and lifestyle hacks that anyone can adopt to vastly improve their lives and workplaces. -- adapted from jacket | |
| 650 | 0. | ‡aLongevity. | |
| 650 | 0. | ‡aLife spans (Biology) | |
| 994 | . | ‡aC0 ‡bBIB | |
| 905 | . | ‡upriya | |
| 901 | . | ‡aon1237652360 ‡bOCoLC ‡c4381215 ‡tbiblio ‡sOCLC | |
